Self Love 101
What if your favourite place was being in your own mind?
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Self Love 101
Create the relationship you want by loving yourself first |
Do you feel like you have SO much love to give,
but that you keep giving that love to the wrong people?
Do relationships feel hard?
Do your emotions feel like a roller coaster -
highs and lows depending on what's happening in your love life?
Do you you lose yourself and who you are when you are in a relationship?
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Find the relationship you've always wanted, by learning how to love yourself first.
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I'm Robyn and I help ambitious, self-aware women take back their power by taking control of their emotions so that they can create lives that feel fun, fulfilling and connected.
I've SO been there - stuck on that emotional roller coaster and feeling like no matter how hard I tired there was no way off. I felt like life was happening TO me. I tried caring less, being more productive, and having more willpower, but no matter how hard I tried none of it worked. I questioned myself - What was wrong with me? Why did it seem like everyone else had great lives but I didn't? I was so busy trying to succeed at work and help other people that I'd forgotten about my relationship with myself. I had to start focusing more on me - how I was feeling, what I was thinking, and what I needed, instead of putting everyone else first. |
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Take charge of your life,
by focusing on you. |
You can't create the life you want if you are
frustrated with other people, drained from your job,
and guilting yourself into change.
So let's change that.
The Empowered Woman Challenge
12 weeks
You and Me
Figuring it all out
I teach you a proven, repeatable framework that lets you finally
understand and take control of your emotions, your thoughts and your life.
frustrated with other people, drained from your job,
and guilting yourself into change.
So let's change that.
The Empowered Woman Challenge
12 weeks
You and Me
Figuring it all out
I teach you a proven, repeatable framework that lets you finally
understand and take control of your emotions, your thoughts and your life.
I’m going to teach you how to feel more empowered and be more in control by learning to focus on the right things. The things that actually matter.
Learn how to take charge of:
1. How you feel regardless of what someone else does or doesn't do. This will shift you into being able to proactively create what you want instead of reacting to how you feel.
2. What you think. You know your thoughts create your life. I'm going to show you an alternative to positive thinking that will have you wondering why someone didn't tell you sooner.
3. What you do. Actions are how we create our lives. Willpower and just doing it doesn’t work. You'll learn how to take the actions you need to take from a place of clarity and happiness, instead of trying to guilt yourself into action.
Learn how to take charge of:
1. How you feel regardless of what someone else does or doesn't do. This will shift you into being able to proactively create what you want instead of reacting to how you feel.
2. What you think. You know your thoughts create your life. I'm going to show you an alternative to positive thinking that will have you wondering why someone didn't tell you sooner.
3. What you do. Actions are how we create our lives. Willpower and just doing it doesn’t work. You'll learn how to take the actions you need to take from a place of clarity and happiness, instead of trying to guilt yourself into action.
The details:
Weekly one on one coaching calls
24/7 Support
Week 1: Self Awareness
Week 2: Understanding Yourself
(and why you do what you do)
Week 3: Letting Go of Negative Thoughts and Useless Beliefs
Week 4: Creating Confidence
Week 5: Caring Less About What Someone Else Thinks
(especially people we like)
Week 6: Self Love and Acceptance
Weekly one on one coaching calls
24/7 Support
Week 1: Self Awareness
Week 2: Understanding Yourself
(and why you do what you do)
Week 3: Letting Go of Negative Thoughts and Useless Beliefs
Week 4: Creating Confidence
Week 5: Caring Less About What Someone Else Thinks
(especially people we like)
Week 6: Self Love and Acceptance
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“Since the program, I now look at the situations in my life and work at taking a loving approach to myself and to others. I now recognize the importance of giving myself love and as much love as I would give to others.“ -Krista Mayer, Owner LMF www.LifeMoveFuel.ca |
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"I had the exhilaration of self growth today and I feel like a million bucks! Thanks Robyn Michon! Best life coach ever!" - Shalla Sharma, RN BScN |