Self Love 101
Self Love 101
What is self love, anyway?
I didn't know I didn't love myself.
I knew that every relationship I'd had ended in failure, usually with me trying everything I could to make it work but still ending up in tears.
I knew that I constantly told myself that I should be different, often masked as "self improvement".
I knew that my emotions were ruining my life. No matter how much I told myself I shouldn't feel how I felt, I still worried about when depression or anxiety hit me.
I didn't know I didn't love myself.
I knew that every relationship I'd had ended in failure, usually with me trying everything I could to make it work but still ending up in tears.
I knew that I constantly told myself that I should be different, often masked as "self improvement".
I knew that my emotions were ruining my life. No matter how much I told myself I shouldn't feel how I felt, I still worried about when depression or anxiety hit me.
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You can't create the life you want
when you are struggling with relationships, emotionally drained from your job, and guilting yourself into change. |
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Fast forward to now...
I've been in a stable, supportive relationship for over 2 years. I'm proud of how I show up as a parent. I do work that I love. I love the person I've become. I got there by going through the steps I've organized into Self Love 101. You can get there too. |
The details:
6 week online class
Tuesdays 7:30-9:00pm MT (Saskatchewan time)
Dates: Aug 27, Sep 3, 10, 17, 24 and Oct 1, 2019
Each week we will meet online and dive into a different topic.
You'll be able to ask lots of questions or just sit back and listen.
Investment: $297 CAD
BONUS: 1:1 coaching call with Robyn when you sign up by Aug 17.
Week 1: Self Awareness
Week 2: Understanding Why You Do What You Do
Week 3: Why Positive Thinking Doesn’t Work and What To Do Instead
Week 4: Where Confidence Comes From And How To Create It
Week 5: How To Deal With The Haters
Week 6: Learning How To Love The Things We Don't Like
6 week online class
Tuesdays 7:30-9:00pm MT (Saskatchewan time)
Dates: Aug 27, Sep 3, 10, 17, 24 and Oct 1, 2019
Each week we will meet online and dive into a different topic.
You'll be able to ask lots of questions or just sit back and listen.
Investment: $297 CAD
BONUS: 1:1 coaching call with Robyn when you sign up by Aug 17.
Week 1: Self Awareness
Week 2: Understanding Why You Do What You Do
Week 3: Why Positive Thinking Doesn’t Work and What To Do Instead
Week 4: Where Confidence Comes From And How To Create It
Week 5: How To Deal With The Haters
Week 6: Learning How To Love The Things We Don't Like
Instead of feeling frustrated and beating yourself up for where you are now, you’ll leave feeling confident and in control of creating the life you really want. You'll have loving relationships, feel confident about your work and finances, know how to handle the stress life throws at you, and start being who you are meant to be.
What I teach in this course has completely changed my life and I know it will change yours too.
What I teach in this course has completely changed my life and I know it will change yours too.
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“Since the program, I now look at the situations in my life and work at taking a loving approach to myself and to others. I now recognize the importance of giving myself love and as much love as I would give to others.“ -Krista Mayer, Owner LMF www.LifeMoveFuel.ca |
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"I had the exhilaration of self growth today and I feel like a million bucks! Thanks Robyn Michon! Best life coach ever!" - Shalla Sharma, RN BScN |